Ideal regeneration tool for self-massage and to solve the myofascial (connective tissue covering of muscles and muscle groups):
- Prevention and treatment of myofascia and muscle complaints
- Active regeneration with improved blood circulation
- Trigger zone treatment for tension caused by sports and everyday stress
- Simple self massage
- Ideal for warming up before exercising
The extremely robust role is perfect for professional use in the studio, in a club, in therapy or in personal training. Compared to a longer roll, the 45 cm roll is ideal for training on the go and still covers a wide range of exercises.
Fascia training, yoga, Pilates, balance and functional training, fitness, competitive sports, club and school sports, physiotherapy, self-massage, rehabilitation, strengthening, mobilization.
Material: EPP, odorless
Dimensions: 45 cm long, 15 cm diameter