Tabata Training (30-15) Volume 3
En stock
SKU
MTAB22202
18,99€
The Tabata Training is a single CD release with a non-stop 60 minute powerful and exploding workout. Each track has been professionally edited with a 30-15 structure, a clear marker has been added to highlight the 4 cycles of each song: train when the music explodes for 30 seconds (2 blocks), rest when there's a 15 seconds (1 block) break sequence.
- Marque
- MTrax
- SKU
- MTAB22202
- Format
- Simple CD
- Durée totale
- 70 minutes
- Tempo
- 130 flat BPM
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Workout
Warm Up
130 // 04:00 // 1. Melody - Sigala - 130 // 04:30 // 2. In your arms (For an angel) - Topic x Robin Schulz x Nico Santos & Paul Van Dyk
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Training 30"- Rest 15" - 4 Cycles
Structure: 1x32 counts mixing - 30" or 2 blocks workout - 15" or 1 block rest
130 // 03:00 // 3. Tell me something good - Ewan McVivar - 130 // 03:00 // 4. Do it do it - ACRAZE x Cherish
- 130 // 03:00 // 5. The parade - Joel Corry x Da Hool
- 130 // 03:00 // 6. California dreamin’ - Chris Lorenzo ft. High Jinx
- 130 // 03:00 // 7. Belter - Ben Delay
- 130 // 03:00 // 8. The world go round - Sandy B.
- 130 // 03:00 // 9. Pump up the jam - Technotronic
- 130 // 03:00 // 10. Everybody - Bodyworx
- 130 // 03:00 // 11. Pjanoo - Eric Prydz
- 130 // 03:00 // 12. I feel it - Leftwing & Kody
- 130 // 03:00 // 13. Moving - Love Regenerator & Eli Brown
- 130 // 03:00 // 14. Stamina - Alex Mills
- 130 // 03:00 // 15. What you do to me - Sub-X
- 130 // 03:00 // 16. Summer 91 - Noizu
- 130 // 03:00 // 17. Squid game (Let’s play) - ALOK
- 130 // 03:00 // 18. Sandstorm - Darude
- 130 // 03:00 // 19. I feel love - CRW
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Cooldown
122 // 04:27 // 20. Sacrifice - The Weeknd x Swedish House Mafia - 90 // 02:55 // 21. Attitude - Alex Newell
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Stretch
65 // 03:05 // 22. The joker & the queen - Ed Sheeran & Taylor Swift
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