Introduced to health clubs over 25 years ago, the timeless aerobic Reebok Step remains an integral and immensely popular piece of equipment in the group fitness exercise arena today. Variety in training is key to progress and with the Reebok Aerobic Step, no two workout are ever the same. This is the ideal platform for group classes to perform a large range of plyometric training to lower body muscle toning; it's versatility is ideal for mixing up and workout program. Suitable for al abilities and fitness levels, the modern black and white Reebok Step can be combined with mat work exercises, or used with hand, wrist or ankle weights for an even higher calorie burn. Popular in gym classes, the step is often incorporated into choreographed routines to upbeat music.