Ideal regeneration tool for self-massage and to solve the myofascial (connective tissue covering of muscles and muscle groups):
- Prevention and treatment of myofascia and muscle complaints
- Active regeneration with improved blood circulation
- Trigger zone treatment for tension caused by sports and everyday stress
- Simple self massage
- Ideal for warming up before exercising
The extremely robust role is perfect for professional use in the studio, in a club, in therapy or in personal training. Compared to a shorter roll, the 90 cm roll offers a wider range of exercises and allows simultaneous addressing of several muscle groups, as well as optimized execution security.
Fascia training, yoga, Pilates, balance and functional training, fitness, competitive sports, club and school sports, physiotherapy, self-massage, rehabilitation, strengthening, mobilization.
Material: EPP, odorless
Dimensions: 90 cm long, 15 cm diameter