- Beschreibung
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Details
The exercise ball is an exercise and physical therapy equipment. It is used by physical therapists' to treat lower back pain for over 30 years. It is now used in regular fitness training to strengthen and develop the abs and back, and in weight or strength training to increase one's stability.
Quuz Anti-burst balls are made of strong material that won't easily explode when punctured or pinched. If – by accident – you pinch the ball, the air inside will leak out slowly, never abruptly.
Choose a ball that's the right size for your height. Use the following measurements as a guide:
- 55 cm: 150 cm - 163 cm (4'11" – 5'4")
- 65 cm: 164 cm - 180 cm (5'5" – 5'11")
- 75 cm: 181 cm - 200 cm (6'0" - 6' 7")