| BPM |
CD1 |
Step Workout |
| |
|
|
| 130 |
1 |
Sober - Pink |
| 130 |
2 |
This time - DJ Antoine |
| 131 |
3 |
Pokerface - Lady Ga Ga |
| 131 |
4 |
Single ladies - Beyonce |
| 131 |
5 |
Number 1 - Tinchy Stryder |
| 132 |
6 |
My life would suck without you - Kelly Clarkson |
| 132 |
7 |
Takin back my love - Enrique Iglesias |
| 132 |
8 |
Ayo technology - Milow |
| 133 |
9 |
Love story - Taylor Swift |
| 133 |
10 |
Return the flavour (Dance Latin mix) - Keri Hilson feat. Timbaland |
| 134 |
11 |
If - Freemasons |
| 134 |
12 |
Circus - Britney Spears |
| 134 |
13 |
Please don’t leave me - Pink |
| 135 |
14 |
Love, sex and magic - Justin Timberlake & Ciara |
| 135 |
15 |
Beautiful - Akon feat. Colby O’Donis & Kardinal Offishall |
| 135 |
16 |
Human - The Killers |
| |
|
|
| |
|
Final |
| |
|
|
| 135 |
17 |
Boom pow pow vs Right round - Black Eyed Peas vs FLO Rida |
| |
|
Intro: 2x 32c • Choreo: 4x 32c • Intermezzo: 2x 32c • Choreo: 4x 32c |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 116 |
18 |
Suspicioius minds - Ronan Keating |
| |
|
|
| |
|
Stretch |
| |
|
|
| 100 |
19 |
Forever and a day - Lionel Richie |
| |
|
|
| BPM |
CD2 |
Aerobic Workout |
| |
|
|
| 130 |
1 |
Insomnia - Craig David |
| 131 |
2 |
Mamacita - Mark Medlock |
| 133 |
3 |
Magnificent - U2 |
| 135 |
4 |
Walking on air - Kerli |
| 136 |
5 |
Jai ho! - Pussycat Dolls feat. Nicole Scherzinger & AR Rahman |
| 137 |
6 |
Untouchable - Girls Aloud |
| 138 |
7 |
No stress - Laurent Wolf |
| 140 |
8 |
Boom boom pow - Black Eyed Peas |
| 141 |
9 |
Right round - FLO Rida |
| 142 |
10 |
If u seek Amy - Britney Spears |
| 144 |
11 |
Ride my tempo - Ida Corr |
| 145 |
12 |
Day ‘n’ night - Kid Cudi vs Crookers |
| 147 |
13 |
Just can’t get enough - The Saturdays |
| 148 |
14 |
Halo - Beyonce |
| 150 |
15 |
Shake it - Metro Station |
| 150 |
16 |
Dance with somebody - Mando Diao |
| |
|
|
| |
|
Final |
| |
|
|
| 140 |
17 |
Circus vs My life would suck without you vs Takin’ back my love - Britney Spears vs Kelly Clarkson vs Enrique Iglesias |
| |
|
Intro: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c • Intermezzo: 2x 32c • Choreo: 3x 32c |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 98 |
18 |
I’m not okay - Lionel Richie |
| |
|
|
| |
|
Stretch |
| |
|
|
| 60 |
19 |
I believe I can fly - Ronan Keating |
| |
|
|
