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Hip Hop Flash

Hip Hop Flash


With Ulises Puiggros and Kanae Takegahara 53min

Productcode	AHIPHOP040
Weight	0,12 kg
Price:	€29,75 including VAT 21,00% (€5,16)

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This DVD is a special international 2 in 1 best selection. Ulises Puiggros from Argentina and Kanae Takegahara from Japan perform fun and exciting hip hop dance combinations which smoothly transition from basic to advanced.You will learn front, side, and diagonal movements together with creative arm movements for a complete upper body and lower body hip hop dance workout. Whatever your level you will find the choreography both fun and challenging. Prior aerobic training is advised before exercising with this video.

All instruction conducted in English.

PROGRAM

Technical Tips: Ulises Puiggros
Basic Choreo Variations: Ulises Puiggros
Freestyle Warm-Up: Ulises Puiggros
Level 1 Choreo: Kanae Takegahara
Level 2 Choreo: Ulises Puiggros
Choreo Final Levels 1 & 2

Total Time: 53 Minutes

Kanae Takegahara
Master Fitness Trainer.
IDEA 2003-2005 Presenter.
A leading presenter at fitness conventions around the world
and currently the Aerobics Technical Director of Sports Spa
Athlie in Japan.

Ulises Puiggros
Master Fitness Trainer.
International Rhythms Fitness Presenter.
A leading fitness program presenter on TV in Argentina
and has presented at fitness conventions in over 40 countries.
Ulises is currently Director of his own fitness services company
based in Argentina.

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