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Dance 2 gether

Dance 2 gether


With Ulises Puiggros and Kanae Takegahara 47min

Productcode	ADANCE2001
Weight	0,12 kg
Price:	€29,75 including VAT 21,00% (€5,16)

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This dvd is a special international 2 in 1 best selection. Ulises Puiggros from
Argentina and Kanae Takegahara from Japan perform exciting and challenging
32 count Dance Aerobic combinations featuring front and side dance movements together with very creative arm movements for a complete upper body and lower body dance aerobic workout. The choreography presented can be used for a wide
variety of dance oriented aerobic fitness training classes. Prior aerobic training is
advised before exercising with this video.

All instruction conducted in English.

PROGRAM

Warm-Up: Kanae Takegahara
Choreo Block 1: Ulises Puiggros
Choreo Block 2: Ulises Puiggros
Choreo Final Blocks 1 & 2
Choreo Block 3: Kanae Takegahara
Choreo Block 4: Kanae Takegahara
Choreo Final Blocks 3 & 4
Reggaeton Bonus

Total Time: 47 Minutes

Kanae Takegahara
Master Fitness Trainer.
IDEA 2003-2005 Presenter.
A leading presenter at fitness conventions around the world
and currently the Aerobics Technical Director of Sports Spa
Athlie in Japan.

Ulises Puiggros
Master Fitness Trainer.
International Rhythms Fitness Presenter.
A leading fitness program presenter on TV in Argentina
and has presented at fitness conventions in over 40 countries.
Ulises is currently Director of his own fitness services company
based in Argentina.

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