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CD1 - Workout 1 approx. 57m |
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Tr |
Title of Sound Recording |
Main Performers |
BPM |
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1 |
Dedicaton to my ex |
Lloyd feat. Andre 3000 & Lil'Wayne |
130 |
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2 |
In the dark |
Dev feat. The Cataracs & FloRida |
130 |
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3 |
Sexy and I know it (Moonbathon Remix) |
LMFAO |
131 |
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4 |
Shake senora |
Pitbull feat. T-Pain, Sean Paul & Ludacris |
131 |
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5 |
Danza Kuduro (Atibull Remix) |
Lucenzo feat. Son Omar |
132 |
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6 |
Domino |
Dani Moreno |
132 |
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7 |
Good feeling (Jaywalker Remix) |
FloRida |
133 |
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8 |
Hey hey hey (Pop another bottle) |
Laurent Wéry feat. Swiftkid & Dev |
133 |
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9 |
Hangover |
Taio Cruz feat. FloRida |
134 |
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10 |
I follow rivers (Magician Remix) |
Lykke Li |
134 |
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11 |
You make me feel |
Cobra Starship |
135 |
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12 |
Levels |
Avicii feat. Etta James |
135 |
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13 |
Vegas nights |
Baby Bash feat. Jump Smokers |
136 |
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14 |
Riverside (Let's go!) |
Sidney Samson |
136 |
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15 |
We found love (Chuckie Remix) |
Rihanna feat. Calvin Harris |
137 |
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16 |
Suave (Kiss me) |
Nayer feat. Pitbull & Mohombi |
137 |
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17 |
Papi (Rosabel Remix) |
Jeniffer Lopez |
137 |
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Finals approx. 6m. |
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Assymetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
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18 |
Dedicaton to my ex |
Lloyd feat. Andre 3000 & Lil'Wayne |
137 |
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Symetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 6x32 - Break 2x32 - Choreo 6x32 |
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19 |
Levels |
Avicii feat. Etta James |
140 |
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Cooldowns approx. 5m. |
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20 |
Video games |
Lana Del Rey |
- |
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CD2 - Workout 2 approx. 57m |
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1 |
Rolling in the deep (Avicii Remix) |
Adele |
130 |
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2 |
International love |
Pitbull feat. Chris Brown |
131 |
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3 |
Midnight run (Wideboys Remix) |
Example |
132 |
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4 |
The one that got away (7th heaven Remix) |
Katy Perry |
133 |
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5 |
U know it ain't love |
R.J. Feat. Pitbull |
134 |
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6 |
On the dancefloor |
David Guetta feat. Will.I.Am & Apl.de.ap |
135 |
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7 |
U R a Million (David May Remix) |
Dwaine feat. Trina, P. Diddy & Keri Hilson |
136 |
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8 |
Paradise (Fedde LeGrand Remix) |
Coldplay |
137 |
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9 |
Mary the night (Dimitri Vegas Remix) |
Lady Gaga |
138 |
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10 |
So much love |
Fedde LeGrand |
139 |
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11 |
Gold (Paul Oakenfold Remix) |
Spandau Ballet |
140 |
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12 |
Rain over me (Joe Maz Remix) |
Marc Anthony feat. Pitbull |
140 |
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13 |
Down for whatever (Jorg Schmid Remix) |
Kelly Rowland feat. The Wav's |
141 |
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14 |
Antidote |
Swedish House Mafia |
141 |
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15 |
Tornado |
Tiësto & Steve Aoki |
142 |
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16 |
Turbulence |
Laidback Luke & Steve Aoki feat. Lil'Jon |
142 |
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Finals approx. 6m. |
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Assymetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
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17 |
On the dancefloor |
David Guetta feat. Will.I.Am & Apl.de.ap |
142 |
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Symetrical Choreo - 3 Blocks: Intro 3x32 - Choreo 6x32 - Break 1x32 - Choreo 6x32 |
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18 |
Tornado |
Tiësto & Steve Aoki |
142 |
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Cooldowns approx. 4m. |
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19 |
T.H.E. (The Hardest Ever) |
Will.I.Am feat. Jeniffer Lopez & Mic Jagger |
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